Sonnalli Seygall's videos and pictures are all the motivation you need to start Yoga right away

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With the lockdown, fitness has become one of the major talking points, especially with all the gyms and fitness centers closed. During all this, one actor who is giving major fitness inspiration is Sonnalli Seygall, who was last seen in Jai Mummy Di. Sonnalli is considered one of the hottest and fittest actors in the industry today, and the tall beauty has been sharing her Yoga routine with her followers religiously, inspiring many to follow suit.

Highlighting the importance of Yoga for both body and mind, Sonnalli has been talking about why Meditation, Pranayama, and breathing exercises are equally important. Especially in such times where wellness of mind and body are equally important as fear and uncertainty have taken over our lives because of the pandemic.

Here are a few of her posts, which she hashtags #YogaWithSonnalli, will certainly motivate you to give Yoga a go right away!

Sonnalli’s videos and pictures have been garnering tremendous response, and many fans have reached out to her for inspiring them to follow a holistic routine for a healthy mind and body.

 

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The sky scorned at the earth below, So I just turned upside down to smile back at it :)

A post shared by Sonnalli Seygall (Sonali) (@sonnalliseygall) on May 22, 2017 at 9:27pm PDT

 

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"Find the diet u can stick to. So it's no longer a diet..it's just how u eat" Saw this amazing documentary on #netflix today about dieting. N I am proud n happy to say I have found my way of life in food- Not eating processed sugar (or consuming it once in a while) I eat Everything..rice, ghee!! But I have been off sugar since about a year now n it's amazing the results it has on Ur body n mind! Body ofcourse is fitter n mind more agile n energy levels fantastic! This is an untouched, unedited pic of mine, yes there are flaws but look how at peace with my body I look ❤️ (It was also the fact that it was the mountains ????) Try n Say no to processed sugar! N definitely don't give it to kids ! #stayfit #stayhappy . #piccredit my fellow #fitgirls @poppyjabbal @shamasikander ???????? . . #dietthatworks #saynotodiet #eathealthy #diets #explained #documentary @netflix @netflix_in #india #dharmshala #nature #mountains #happygirls #yogabody #offsugar #saynotoprocessedfood #asmuchasyoucan #dontberigid #flow #sonnalliseygall #yogawithsonnalli #traveldiaries #travelwithsonnalli

A post shared by Sonnalli Seygall (Sonali) (@sonnalliseygall) on Jul 2, 2018 at 5:10am PDT

 

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Yoga for both body & mind ! ????????‍♀️ #Meditation, #Pranayama and #breathing exercises are equally important. Especially in times right now when we all are in #lockdown we must keep our minds fit too!???? #MondayMotivation #YogaWithSonnalli #StayHomeStaySafe

A post shared by Sonnalli Seygall (Sonali) (@sonnalliseygall) on Apr 27, 2020 at 1:08am PDT

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